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[{"selector":"#anim-fce08863-eaa8-48e8-86ed-34b82a356392","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-88712a87-4e0f-482c-a73e-9618bff36381","keyframes":{"transform":["translate3d(-114.32836%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Benefits of Oranges for Health

Help Hydrate

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Avoids dehydration

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Fat Loss

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Support Immunity

[{"selector":"#anim-232710be-2fc3-4e59-908e-6c4c2183ebc4","keyframes":{"opacity":[0,1]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dcac8ebd-1202-4e21-be9e-1760f5ad48ad","keyframes":{"transform":["translate3d(0px, 294.65018%, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e1a7ae4b-1cce-42d9-9d95-73947900dfb6","keyframes":{"opacity":[0,1]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8060d14c-cb23-4d7c-a471-43742fb2ff76","keyframes":{"transform":["translate3d(0px, 187.09310%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Absorb Iron

[{"selector":"#anim-ba38912e-10a3-4b96-b288-1e5db13600ae","keyframes":{"opacity":[0,1]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a03a930f-3426-4126-89b1-fe34743d6245","keyframes":{"transform":["translate3d(0px, 401.67419%, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bd96ef5c-e81d-4759-a71d-06f821387226","keyframes":{"opacity":[0,1]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3d7f77ee-355b-4861-a333-019e658da48f","keyframes":{"transform":["translate3d(0px, 184.06284%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Prevent Chronic Diseases

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Help Hydrate

One navel orange contains four ounces of water.1 Age, exercise

Avoids dehydration

One medium navel orange has three grams of fiber.1 The FDA recommends 28 grams of fiber daily.

Fat Loss

Orange fiber lowers cholesterol and visceral fat.

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Support Immunity

One medium navel orange contains about 100% of men's daily vitamin C

Absorb Iron

Oranges boost iron absorption with vitamin C. Iron helps the body utilise oxygen

Prevent Chronic Diseases

In instance, blueberries are rich in the plant pigment and flavonoid anthocyanin

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