[{"selector":"#anim-1c565473-47e7-44fc-840a-e7798f364825","keyframes":{"transform":["scale(1)","scale(1.15)","scale(0.985)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1500,"easing":"ease-in-out","fill":"both","iterations":1}] Benefits of raw vegetable for health

Nutrient dense

[{"selector":"#anim-bb79a6fe-f638-4049-b72f-e61e3e88d932","keyframes":{"opacity":[0,1]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-da183ca3-314e-4acd-8cbb-e5a82ee75c37","keyframes":{"transform":["translate3d(0px, 501.94032%, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5b9d40a4-01e4-4edc-b0a3-dcc7cdd30aa5","keyframes":{"opacity":[0,1]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b513b213-694b-4f49-b8df-f3a39e06bc63","keyframes":{"transform":["translate3d(0px, 155.13150%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Fiber Rich

[{"selector":"#anim-5eee6a7b-a553-4da7-8f56-bf5c3d5f42f7","keyframes":{"opacity":[0,1]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ba070b88-a68f-47bf-ac26-9c58f45f5b9f","keyframes":{"transform":["translate3d(0px, 401.67419%, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-90182e03-08d4-4141-97c7-9c026b13e5cc","keyframes":{"opacity":[0,1]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-097805fb-b604-4346-8403-c56cfeed0bf8","keyframes":{"transform":["translate3d(0px, 184.06284%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Active Enzymes

[{"selector":"#anim-30575a86-3c13-456f-9982-da5cb4ab0a34","keyframes":{"opacity":[0,1]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6a48c49b-5890-4d94-ba1c-629cba2a25d5","keyframes":{"transform":["translate3d(0px, 462.25774%, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3320a611-48ed-463d-b704-76ab4b3a2273","keyframes":{"opacity":[0,1]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-381a9d22-08ac-436e-b83b-481f8e96c5eb","keyframes":{"transform":["translate3d(0px, 184.06284%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

LIKE SHARE & SAVE

Better Hydration

[{"selector":"#anim-330dafd8-5e5a-4fa3-b23a-ff8d96529128","keyframes":{"opacity":[0,1]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-865a2bb7-c367-4ba0-ab45-b82a95fbfa84","keyframes":{"transform":["translate3d(0px, 265.73304%, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2175d13d-569b-407f-b9ab-8168499d7e6c","keyframes":{"opacity":[0,1]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1c0bbc06-bedb-4022-8ec6-56fe95d9d5aa","keyframes":{"transform":["translate3d(0px, 144.62083%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Cut Calories

[{"selector":"#anim-96af595b-ed09-4e0a-973d-020804c9c6c5","keyframes":{"opacity":[0,1]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-65662b48-ae8e-4b3b-ba7a-82f7f60184bd","keyframes":{"transform":["translate3d(0px, 401.67419%, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-70a9f815-4752-43b7-9f34-de36c29266b4","keyframes":{"opacity":[0,1]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1260fe91-179f-4905-872b-5e740d07a87b","keyframes":{"transform":["translate3d(0px, 139.10096%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

More Antioxidants

[{"selector":"#anim-8c25ff96-5539-438a-8d97-de7ec359e6ea","keyframes":{"opacity":[0,1]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c0bcc8c6-2607-4b36-9fc9-b7e34660f367","keyframes":{"transform":["translate3d(0px, 273.06971%, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4bf1b32c-edb3-4074-b9ed-6f07a6cda37d","keyframes":{"opacity":[0,1]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dbfa5b7d-d1b2-49fb-8885-50c7e6485423","keyframes":{"transform":["translate3d(0px, 193.85340%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Nutrient dense

Raw veggies include vitamins, minerals, and antioxidants. They offer vitamins C, A, potassium, folate

Fiber Rich

Dietary fiber from raw vegetables aids digestion, avoids constipation

Active Enzymes

Cooking veggies reduces enzyme activity. Raw veggies maintain enzymes

LIKE SHARE & SAVE

Better Hydration

Cucumbers, lettuce, and tomatoes are water-rich. These veggies help you stay hydrated.

Cut Calories

Raw veggies are low-calorie but high-volume. Adding them to meals might help you lose weight

More Antioxidants

In instance, blueberries are rich in the plant pigment and flavonoid anthocyanin

LIKE SHARE & SAVE

More Stories

Top 10 Bronzing Kits for Summer

Use the Fenty Shade Finder

This Year’s K-Beauty Trends