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Apples
They include a lot of soluble fibers like pectin and insoluble ones like cellulose
Blueberries
In instance, blueberries are rich in the plant pigment and flavonoid anthocyanin
Bananas
Bananas are good for you in more ways than just one. Bananas not only provide 7% of the DV for potassium
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Oranges
The vitamin C level in oranges is very high, with just one fruit providing 91% of the daily value
Dragon fruit
Dragon fruit, sometimes called pitaya or pitahaya, is a great source of dietary fiber, iron, magnesium
Mango
Mangoes, sometimes referred to as the "king of fruits," are loaded with essential nutrients such as potassium, folate, fiber
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