Most
eated
vegetables for health
Potato
Potatoes can be used in many ways and are liked by people all over the world.
Tomato
Even though tomatoes are officially a fruit, they are often used in cooking as a veggie
Onion
Onions are a key part of many tasty meals because they add taste and smell.
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Carrot
Carrots are full of good things for your body, like beta-carotene, which is good for your eyes
Broccoli
Broccoli is a green food that is well known for how healthy it is. It has a lot of fiber, vitamins, and minerals.
Bell Pepper
Bell peppers come in different colors like red, green, and yellow
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