Most eated vegetables for health

Potato

Potatoes can be used in many ways and are liked by people all over the world. 

Tomato

Even though tomatoes are officially a fruit, they are often used in cooking as a veggie

Onion

Onions are a key part of many tasty meals because they add taste and smell. 

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Carrot

Carrots are full of good things for your body, like beta-carotene, which is good for your eyes

Broccoli

Broccoli is a green food that is well known for how healthy it is. It has a lot of fiber, vitamins, and minerals.

Bell Pepper

Bell peppers come in different colors like red, green, and yellow

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