Pork dishes for health

Grilled Pork Tenderloin

Before cooking pork tenderloin, it can be simmered in herbs, spices, and a small amount of oil

Baked Pork Chops

Choose pork chops without bones and bake them instead of frying them. 

Pork Stir-Fry

Use lean pork chops or pork sirloin and stir-fry it with bell peppers, broccoli, snap peas


Slowly-cooked pulled pork

Choose a lean cut of pork, like pork shoulder or butt, and cook it in a slow cooker with a homemade

Pork and Vegetable Skewers

Lean pork cubes and bright veggies like cherry tomatoes, onions, zucchini

Pork and Bean Chili

Use lean ground pork, kidney beans, diced tomatoes, and a range of veggies like onions, bell peppers


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