Kravitz's home workouts are simple yet powerful. "I do simple cardio, sit-ups, and squats," she explains.
Sometimes it's five o'clock and I've just taken a sip of water. I work out or stroll. I try to eat well—greens, steamed vegetables, and anything without oil or additives.
"Working out is my alone time," she explains. I run, hike, or use the gym elliptical depending on where I am. I'm not fussy."
During pandemic lockdowns, Kravitz utilized a trainer. "I've been working out virtually with my trainer David Higgins five days a week," she explains.
"I spent two months in London getting in shape, training, and learning fights before we started shooting two weeks ago. I can fight now."
Stress too. Eat and relax. Water, organic, non-processed meals, fish oils for skin, and probiotics for digestion."
I've seen so many "beautiful" individuals who are insecure and don't notice their attractiveness. Beautiful for two seconds."
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